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    CrossFit

    Personal Training

    Personal Programming

    Daily WOD

    Remote Programming

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    Why the Shockoe Bottom Community

    Shockoe Bottom Performance believes in connection. This is our core “why” behind everything we do — connecting members’ minds and bodies, connecting members to each other, and connecting this gym to the community.

    What do people say about us?

    • The owners Ryan and Mandie are awesome. Great workouts🏋️‍♀️

      Sue W.
    • I’ve been going to SBCF for over 2 years and definitely recommend it! The coaches are very professional and attentive, the workouts keep you challenged and the team environment and support is amazing!

      Gilmarie A.
    • The environment at sbcf is so welcoming from the trainers to all the members. The trainers work with you to improve your weaknesses. Every workout has a scaled version so that beginners can feel more comfortable. Definitely would recommend if you’re looking to switch up your normal boring workout routine or just want to try something new!

      Courtney M.
    • Dropped in and WoW. What a fantastic gym. A+ for aesthetics A+ on programming A+ coaches. Really enjoyed dropping what a great community this is.

      Jamie F.

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    Text Us: 804.955.9306
    Memberships: [email protected]
    Contact our owners: [email protected]

    121 N 18th St, Richmond, VA 23223