Coach Luke come to us from Harrisonburg and Charlottesville, having coached at Rocktown and Solidarity CrossFit before Richmond! He is L1 certified, and is also in school for his Doctorate of Physical Therapy at VCU, and earned his BS in Kinesiology from UVA prior to that. He loves the community and workouts inherent to CrossFit, and started with the sport in 2015. His favorite moves are often gymnastics moves, but he does love some olympic lifts, especially when he can use a split jerk. When he’s not working out or coaching (or being a student!) he can be found riding his bike, hanging out with his dog Kringle, or running/ walking the trails around the river. He also LOVES food and loves to grocery shop, as well as his favorite cheat meal which usually involves massive numbers of rolls of sushi!